BodyPower Expo 2016

What is BodyPower Expo?

BodyPower Expo is the most celebrated fitness event in the UK with almost 100,000 people in attendance across 3 days at the start of May. It holds visitors and athelets from all over the world and covers the full spectrum of sports, products, services and athletes.

For all who are curious, this is the low down on visiting the Expo, what to expect and a few tricks to get the best from your experience.

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Protein Cookies

Tease yourself with these heaven sent saviours, don’t they look divine?

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Think they’ll be difficult? Think again! These cookies only contain 5 ingredients and are the easiest things in the world to make. Seriously, I once had to get a boyfriend to make a set of cup cakes for me after my 2 failed attempts and screaming tantrum. If I can do it then so can you.

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