Regular exercise will make you look and feel better. The combination of hard work and a good diet will not only benefit your body on the inside but also the shape of your body too, in addition to this many people report improved skin and the disappearance of long-term minor ailments.
We’ve all stared longingly at a photo of a male or female beauty online but then looked at ourselves in the mirror and had a sinking feeling inside.
We’ve all focused on the parts of our bodies we don’t like and bullied ourselves for our flaws.
Version 2.0, because an updates are always better.
Your eyes are darting around the room going from face to face and you start to feel a deep pressure on your chest, your breathing begins to fluctuate and your body fires up with a cold sweat. Within seconds you’ve realised that you’re starting to panic which worsens the symptoms, you’re over analysing the situation; “Why am I panicking? What is there to panic about? This is stupid, why can’t I stop? I’m so embarrassed! Why is everyone looking at me?! I need to get out!”
Operation Bombshell was supposed to go live in the middle of August, it was going to be a series of blog posts documenting my rise from a near failure so here’s the story just for you.