Lots of people struggle with finding healthy snacks to eat throughout the day and find themselves munching on crisps, sweets and sugary drinks leaving them sluggish and sick. It’s important to snack at the right times to ensure that you are fed and functioning correctly by eating mostly whole foods. Here are some ideas for you.
protein recipe
Frankys Peanut Butter Cups
No Bake Chocolate Protein Balls
Ladies and Gentleman, I give you protein:

No baking, no messing around, just a bunch of ingredients rolled into balls and frozen.
Protein Cookies
Tease yourself with these heaven sent saviours, don’t they look divine?

Think they’ll be difficult? Think again! These cookies only contain 5 ingredients and are the easiest things in the world to make. Seriously, I once had to get a boyfriend to make a set of cup cakes for me after my 2 failed attempts and screaming tantrum. If I can do it then so can you.
