Who remembers my first post about giving up smoking?
I’ve battled a smoking addiction for 10 years and in that time I’ve attempted to give up cigarettes more times than I can remember. My last attempt to give up was the big one, the now or never, the real deal.
That was four months ago.
Regular exercise will make you look and feel better. The combination of hard work and a good diet will not only benefit your body on the inside but also the shape of your body too, in addition to this many people report improved skin and the disappearance of long-term minor ailments.
Time to get personal; I wouldn’t necessarily say I that have an addictive personality because I generally count on my self-control to keep myself from causing any damage. Apart from an acute alcohol dependency during my young budding burlesque days, a sickening addiction to chocolate after a nasty breakup causing some awful weight gain and a rapacious addiction to sex during a time of self discovery, I have managed to put a lid on it, control it and find peace.
Your eyes are darting around the room going from face to face and you start to feel a deep pressure on your chest, your breathing begins to fluctuate and your body fires up with a cold sweat. Within seconds you’ve realised that you’re starting to panic which worsens the symptoms, you’re over analysing the situation; “Why am I panicking? What is there to panic about? This is stupid, why can’t I stop? I’m so embarrassed! Why is everyone looking at me?! I need to get out!”
Operation Bombshell was supposed to go live in the middle of August, it was going to be a series of blog posts documenting my rise from a near failure so here’s the story just for you.
I have always been a person who enjoys the company of few over many.