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Franky Alexandra

Personal Trainer, Nutritional Advisor & Blogger

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what to do in the gym

Operation Bombshell – 2 week update

17th September 201616th July 2017 ~ frankyalexandra ~ Leave a comment

The whole point of Operation Bombshell was to show people what you can do to your body and mind if you really try, right?

Let me show you what you can do in just two weeks.

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Operation Bombshell: A short guide to finding the right gym

27th August 201611th February 2018 ~ frankyalexandra ~ 1 Comment
So you’ve decided to start going to the gym and probably have a few options to choose from before you make the commitment, but how do you choose between them?
Does one have a swimming pool? Does the other have a few pretty instructors? How on earth are you supposed to choose one that you’ll enjoy?!

NEVER FEAR! FRANKY IS HERE!

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