We all love pancakes, especially if they’re good for you!! I’ve discovered a recipe for some awesome protein pancakes which is only 6 ingredients!
Pre Workout: The good, the bad and the horny.
PRE WORKOUT – Any one who is serious about working out has tried it at least once. As an all natural athlete I make sure that my supplements are not spiked so don’t panic, most pre workouts are clean and proud of it so it’s not hard to spot ones which aren’t.
Healthy Smoothie Recipes
Looking for a healthy breakfast smoothie? A quick shot of vitamins? Or even a post work out shake? Here are my top 5 favourite smoothie recipes, tried, tested and adored!
No Bake Chocolate Protein Balls
Ladies and Gentleman, I give you protein:
No baking, no messing around, just a bunch of ingredients rolled into balls and frozen.
Healthy Comfort Food – Rice with Butternut Squash and Cashew Nuts
We all have days when all we want to eat is stodgy food filled with carbs and flavour, unfortunately these cravings tend to throw us off track and we end up binging on junk food instead.
Well, I have found a solution to these dark times.
Healthy Chocolate Hearts – 3 ingredients and no baking!
Want an easy recipie for a healthy chocolate treat? Look no further!
These babies taste amazing and are a great for a little pick me up full of healthy fats! They only contain 3 ingredients and are totally clean.
Protein Cookies
Tease yourself with these heaven sent saviours, don’t they look divine?
Think they’ll be difficult? Think again! These cookies only contain 5 ingredients and are the easiest things in the world to make. Seriously, I once had to get a boyfriend to make a set of cup cakes for me after my 2 failed attempts and screaming tantrum. If I can do it then so can you.