Sweet potatoes, they’re an amazing complex carbohydrate that are versatile, tasty and inexpensive.
They’re all natural, high in vitamin B6, C, D, and iron AND they also help to support a healthy immune system.
quick recipe
Easy, Clean and Quick Pesto Recipe!
Who likes eating plain carbs? NOT ME! Srsly, booooringg!!! Although, if you’re like me and count your macros then ready-made sauces and flavourings can be murder to those macros; many of them carry unnecessary sodium, sugars, carbs and fats which could set your eating plan off balance by like…a lot. NEVER FEAR! I have found the perfect pesto sauce recipe to add to your meals which is clean, healthy, low calorie, low carb and an all-round good guy!!
Healthy Snacks
Lots of people struggle with finding healthy snacks to eat throughout the day and find themselves munching on crisps, sweets and sugary drinks leaving them sluggish and sick. It’s important to snack at the right times to ensure that you are fed and functioning correctly by eating mostly whole foods. Here are some ideas for you.
Healthy Chocolate Hearts – 3 ingredients and no baking!
Want an easy recipie for a healthy chocolate treat? Look no further!
These babies taste amazing and are a great for a little pick me up full of healthy fats! They only contain 3 ingredients and are totally clean.