Oh my darling, my sweet, sweet cocoon of divine luxury melting on my tongue.
easy healthy food
Seasoning Sweet Potato Chips
Sweet potatoes, they’re an amazing complex carbohydrate that are versatile, tasty and inexpensive.
They’re all natural, high in vitamin B6, C, D, and iron AND they also help to support a healthy immune system.
Easy, Clean and Quick Pesto Recipe!
Who likes eating plain carbs? NOT ME! Srsly, booooringg!!! Although, if you’re like me and count your macros then ready-made sauces and flavourings can be murder to those macros; many of them carry unnecessary sodium, sugars, carbs and fats which could set your eating plan off balance by like…a lot. NEVER FEAR! I have found the perfect pesto sauce recipe to add to your meals which is clean, healthy, low calorie, low carb and an all-round good guy!!
Healthy Snacks
Lots of people struggle with finding healthy snacks to eat throughout the day and find themselves munching on crisps, sweets and sugary drinks leaving them sluggish and sick. It’s important to snack at the right times to ensure that you are fed and functioning correctly by eating mostly whole foods. Here are some ideas for you.
Breakfast Oats – 6 ways!!
I LOVE BREAKFAST, I like to think of myself as an expert in breaking the nights fast by being classically trained in…eating everything in sight!!!!
Healthy Chicken Nuggets (Popcorn Chicken)
Meal Prep for the Lazy and Gluttonous
Do you ever have those days when you wake up late for work, starving hungry and no idea what you’re going to eat throughout the day? You either skip breakfast or have a piece of toast as you’re running out of the door, then keep your hunger at bay with endless cups of tea until lunchtime, then get a cheap sandwich or salad from Tesco at 1pm with a packet of crisps and a flapjack for later (spending on average £5 per day, £25 per week, £100 per month…senseless!!), dinner comes around and you have a massive bowl of pasta and nurse your food baby all night on the sofa feeling uncomfortable and annoyed with yourself. Continue reading